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Yoga Principles

Explore different styles of yoga & meditation with foundational tutorial videos for both beginners and experienced practitioners.

Free

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21-Hour Face Yoga Challenge

"Shape, lift, and glow—naturally! ✨ Join the 21-Hour Face Yoga Challenge and transform your face with simple, effective exercises. Say goodbye to sagging and hello to a youthful, sculpted look—no needles, no surgery! 💖

#FaceYoga #GlowUp #NaturalLift"

$29 per live class

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200-hr Teacher Training

Take your practice to the next level by participating in our certified yoga teacher training program. Learn more about our approach.