Instructor from India:
Meet Sachi Khemuka, a passionate face yoga instructor from Nagpur, Maharastra, India. With a background in traditional Indian wellness practices like Ayurveda and yoga, Sachi brings a unique blend of ancient wisdom and modern techniques to her face yoga classes. Drawing inspiration from the rich cultural heritage of India, Sachi incorporates mudras (hand gestures), pranayama (breathing exercises), and asanas (postures) explicitly tailored for facial rejuvenation and relaxation. Her gentle yet effective approach focuses on harmonising mind, body, and spirit, empowering her students to embrace their natural beauty and radiate confidence from within.
Instructor from Bangladesh:
Introducing Shammy Wadud, a dedicated face yoga instructor hailing from the bustling city of Dhaka, Bangladesh. Shammy's journey into face yoga began with a quest to explore holistic wellness practices rooted in her Bangladeshi heritage. Combining elements of traditional Bangladeshi healing methods with modern facial exercises, Shammy's classes offer a unique fusion of culture and science. Shammy guides her students on a transformative journey towards self-discovery and self-care through gentle movements, facial massages, and mindfulness techniques. With a warm and nurturing approach, Shammy empowers individuals to embrace their unique beauty and cultivate a deeper connection with themselves and their heritage.
At Align & Flow, we’ve built a dynamic team of yoga & meditation experts to help expand your practice.
Shammy Wadud
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