Poses 101: Binocular Pose

Engage in the eye-opening binocular pose to diminish wrinkles around your eyes effectively. This pose targets forehead wrinkles and encourages muscle stability despite our eye movements. Face Yoga reaches its full potential for rejuvenation when paired with deep breathing exercises.

Additionally, eye exercises and gentle massages around the eye area should be incorporated to enhance blood circulation and alleviate tension. This holistic approach helps minimise under-eye wrinkles for a more youthful appearance.